1. Always while working on computers or even while watching television, make sure that there is plenty of natural light in the room. So that it dilutes the light energy which comes from the computer screen. But if natural lighting is not possible, or if the computer is being used at night,, then the use of full spectrum light bulbs should be used.
2. As we know that plants produce negative ions. Computers produce positive ions. So the energy which promotes greater mental clarity gets affected. By having living plants in the room especially near the computer will help in neutralizing the positive ions produced by the computers.
3.Place an amethyst crystal (size is not important) on top of the computer or monitor or near the computer.The Amethyst Crystal helps in re-directing the energy of the computer away from you
4. Move your eyes in and around the room in between , to relax your eyes.
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